This cbd is fantastic. I take it to help with my sleep and leg cramps. I give it to my bedridden mother to ease her leg pain from a knee replacement as well as a sleep aid at night. I am so sold on this I gave it to a friend who has a son that was having nightmares. The very first night he took it, he slept peacefully all night! It's been a week now of no nightmares! This works so well with our bodies in so many ways and this product is the real deal!