Sex is an integral part of life. And let’s face it—for many people, so is cannabis. Aside from all the common reasons people turn to cannabinoids, like anxiety, inflammation, or poor sleep, we’re now learning that cannabis and sex may play a part in a healthy balanced lifestyle.

In one Stanford review of over 50,000 men and women, people who used cannabis reported having more sex than those who didn’t. In men, the increase in sexual frequency was 22%, and in women, 34%.

But it’s not that cut and dry. In the past, reports have suggested that cannabis decreases testosterone and disrupts orgasms, thus making sex less enjoyable. The truth? Endocannabinoid systems are complex, and cannabis poses some sexy benefits when used correctly, but you can’t just go in with all joints blazing.

Instead, we look at the why around cannabis and sex to get the most benefit to boost sexual satisfaction naturally. But first, it starts with understanding how cannabis interacts with the body.

The Sexual History of Cannabis

No, we aren’t talking about the complex interbreeding of cannabis plants. We’re talking about the long history of cannabis being used as a sexual enhancer.  In ancient India, Cannabis was one of the most commonly known aphrodisiacs. In Uganda, it’s equally well known for treating impotence and erectile dysfunction.

Our historical understanding of cannabis’s ability to produce heightened sexual responses was transformed after discovering the link between THC, the cannabinoid known for causing the cannabis high, and anandamide, the body’s natural version of the cannabinoid. Anandamide, aptly named from the Sanskrit word for “bliss,” is an important part of stimulating sexual pleasure in the brain.

Thankfully, THC can stimulate the same receptor points in the brain as anandamide, which is why even ancient civilizations recognized the link between cannabis and sexual enhancement. Even though we understand more about the molecular mechanism of cannabis for sex, we still have a long ways to go about how THC can boost sexual pleasure and function.

Cannabis, Orgasms, and Sexual Satisfaction

Even if cannabis can help get you in the mood, low libido isn’t the only sexual health and wellness problem that strains sexual satisfaction. Getting turned on is easy for some people, but reaching the final destination is a lot more difficult. Luckily, research suggests that cannabis may help increase sex drive, sexual pleasure and intensify orgasms.

In the same research published in Sexual Medicine that we mentioned earlier, most of the 127 women surveyed also reported increased orgasm intensity. Even in research dating back to the 1980s, over two-thirds of people who used cannabis for sex reported increased sexual satisfaction. To date, there’s no research to explain why or how it works, but that hasn’t stopped the cannabis market from exploding with sex-enhancing potential.

Alternatively, it’s worth noting that CBD and THC have a positive impact on anxiety for some people. Anxious thoughts can be a mood killer, but especially in response to sexual stimulation and desire. Even worse, many of the medications taken for anxiety can dampen libido as well. If marijuana can calm the nerves, it’s not crazy to think that it also boosts sex drive.

SeaBeDee makes a CBD oil specifically for calming the effects of anxiety in their Calming Blend. When we tried it, we found it helped ease anxious thoughts at night.

How To Use Cannabis for Sex

Because of its ability to stimulate circulation and possibly decrease pain, some turn to cannabis lubricants to improve the quality of sex. For others, CBD-based products provide the results they seek without the psychoactive effects.

Like Foria and Quim, certain brands focus on sex-positive products that help people get the most out of their sexual encounters.

Although topical application is one of the most common ways people directly incorporate cannabis into sex, oral tinctures, edibles, or vaporizers may also deliver CBD and THC benefits. Typically, for internal issues resulting from cannabinoid deficiencies, these systemic products are the best way to go.

Of course, there’s nothing that says you can’t combine the two, and many couples find that a pre-sex smoke session combined with a CBD lubricant like Foria’s Intimacy Lubricant helps them get the most out of their bedroom tango.

Study Results for THC on Sex

One study published in Sexual Medicine involved 127 women who reported using cannabis before sex. The study showed that most women reported an increase in sex drive. Further review linked cannabis intoxication to an increase in brain activation in response to sexual stimuli, which means it may help people who have trouble getting in the mood.

In the same research, most of the 127 women surveyed also reported an increase in orgasm intensity. Even in research dating back to the 1980s, over two-thirds of people who used cannabis for sex reported increased sexual satisfaction. To date, there’s no research to explain why or how it works, but that hasn’t stopped the cannabis market from exploding with sex-enhancing potential.

Benefits Of CBD for Sex

CBD and Orgasms

Orgasms. The big O. Getting off. No matter what you call it, it’s the preferred result of any sexual encounter, whether going solo or with a partner (or partners!). However, not everyone has a satisfying sex life, and up to 75% of women report not regularly having orgasms with their partners from intercourse alone. 75%! But can CBD help with orgasms?

Although it is one of the newer frontiers of sexual wellness being explored, CBD has incredible potential! In fact, many people believe that it can significantly improve sexual experiences and make orgasms more accessible.

While evidence at this point is strictly anecdotal, almost 70% of people who use CBD to help enhance their sex lives report that it actually works. This isn’t a small percentage and, once more studies are done, the general belief is that the benefits of CBD for sex will go on to be backed up with scientific evidence as well.

CBD Can Help You Relax Mentally During Sex

Almost everyone has experienced some anxiety in the bedroom. Whether that anxiety is related to how you might internally feel or are experiencing outside of the bedroom, say work stress, this added pressure can control your focus and mood. Not being able to relax and be in the moment fully can surely make having an orgasm next to impossible.

One of the most important keys to reaching climax is being present in the moment, both physically and mentally. If your brain wanders off elsewhere, your sensory feelings will wander off with it. This is especially the case for women when so much of the ability to enjoy intercourse and have orgasms is tied to being turned on both physically and emotionally.

One of the benefits of CBD is that it can help minimize those mood-killing thoughts by reducing anxiety, stress, depression, and even symptoms of post-traumatic stress disorder. The psychological benefits of CBD can even extend to how you feel about yourself in the bedroom and feel about the experience as a whole.

Without the weight of added to-do lists or conversations with yourself, you can finally relax enough to let orgasms happen when they are intended to. The brain really is more than half the battle when it comes to reaching an orgasm.

There are several CBD products aimed specifically at helping reduce stress and anxiety. Calming CBD gummies from Charlotte’s Web are one of our favorites and let you get a little sweet snack before jumping into bed. Another calming gummy we recommend are Medterra’s Keep Calm Gummies.

If you prefer a calming CBD oil, we recommend Restore CALM hemp oil from Restorative Botanicals, Chill CBD Oil from Calm by Wellness, and SeaBeDee’s Anxiety blend.

CBD Can Help with Physical Pain During Sex

While anxiety and mental clarity are major factors in having orgasms, physical pain can also play a huge part. For some women, the pain associated with sex can be placed into two categories; pain with a physical cause and pain with a psychological cause.

Physical causes of painful intercourse can be related to dryness (oftentimes stemming from menopause) or certain medical conditions like endometriosis, interstitial cystitis, or ovarian cysts. Some women might even experience pain during intercourse that comes from a psychological cause called “vaginismus.”

CBD may assist with both of these causes by allowing the body (including the pelvic floor) to fully relax, reducing or relieving any pain you may experience during sex. Combined with the positive psychological effects of reducing anxiety, this can be a major game-changer.

The way CBD affects a woman’s endocannabinoid system helps with the actual physical part of sexual arousal. Applying a CBD product specific for the vagina directly to the vulva can increase blood flow to this area, making everything feel more sensitive. These products have also been said to add another level of lubrication that regular lubes don’t achieve. All of these products also help orgasms happen easier.

We really like Quim’s products, which are specially formulated for vaginal health.

On the other hand, for men, CBD may help with erectile dysfunction. According to some experts, it can help increase both nerve sensation and blood flow to the area. This can help erections last longer while also reducing performance anxiety.

The use of CBD products during intimacy greatly reduces the rate of post-intercourse pain and soreness by about 30%. While also greatly decreasing inflammation and even leading to better post-sex sleep!

CBD Brands Focused On Sex

Choosing to intertwine cannabis and sex may sound a bit unconventional, but its benefits cannot be denied. With products ranging from massage oil to CBD-infused lubricant, people everywhere are beginning to see the positive relationship between cannabis and intimacy. With the variety of products available that are designed for sexual experiences, there’s truly something out there for everyone.

Regardless of if you’re someone who struggles with having painful intercourse or is simply looking for something to spice up your sex life, cannabis-infused products can achieve all that and more. We love brands like Foria and Quim, which are solely focused on CBD and sexual health. We dive into some of their best products below!

Lubricant can also be combined with tinctures and vaporizers to increase arousal and heighten the physical sensation to help people have better, fuller, easier orgasms.  One other option is taking CBD orally 30 to 60 minutes before any sexual activity. This option from cbdMD has 33.3 mg of CBD in each capsule. When used orally, it can help the entire body relax, both physically and mentally. Combined with either (or both!) of the above products, and you can totally revamp your sex life.

The Best CBD Products To Enhance Your Sex Life

Cannabis is one of the best all-natural ingredients to take your sex life to the next level. Even if you’re someone who isn’t keen on smoking, don’t worry! As the cannabis industry continues to grow, more and more products – from topicals to vapes – are crafted to appeal to every person, especially within the bedroom.

While cannabis specifically pertains to both cannabidiol (CBD) and tetrahydrocannabinol (THC), products are available that isolate one single cannabinoid or utilize both of the compound’s synergistic properties. This means that whether you require alleviation from pelvic pain or are looking for an extra boost in your orgasm, the perfect cannabis and sex product is out there waiting for you.

To make the search a bit easier, below, we’ve compiled a list of some of the best cannabis products available for intimate experiences. Options for you alone or with a partner, we’ve listed various products made for before, during, and even after intercourse. All of these sensual choices can provide you with overall pain relief, euphoria, and relaxation during some of the most electrifying moments of your life.

Best CBD Product for Arousal: Foria Awaken Arousal Oil

CBD Body Oil

If you’re looking to take your sex life to new heights completely, Foria Awaken Arousal Oil is the cannabis product that will do it. This multi-aphrodisiac CBD oil is created for people with vulvas to enhance tactile sensation & pleasure while decreasing tension, discomfort, and dryness. Awaken by Foria is a natural, organic arousal lubricant made with broad-spectrum CBD oil and synergistic botanical & aromatic oils.

Made to apply all over and within female intimate areas, you will start to feel this invigorating personal lube within about 30 minutes. This gives the cannabinoid properties time to take effect, relaxing both your mind and body, as well as providing you with euphoric yet sensitive reactions. Whether you want to use this massage oil for personal use or to warm up a night of play with your partner, we’ll let you decide.

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Best CBD for Sexual Health: Quim Happy Clam CBD Lube

CBD Lube

Great for more than just intimacy, Quim’s Happy Clam CBD hemp-infused serum is an everyday oil is designed to keep your quim happy, healthy, and moisturized. They describe it as ‘eye cream for your vagina’™. Made with hemp, tea tree, and damiana, a plant that has been known for its aphrodisiac properties whose use dates back to Mayan civilization as a natural remedy to increase sex drive and stamina, increase the frequency of orgasms, and reduce vaginal dryness; Happy Clam is here to help your clam.

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Best Organic CBD Lube: Foria’s Intimacy Lubricant

CBD Lube

For the best all-natural, organic CBD-infused lubricant option, Foria’s Intimacy Lubricant cannot be beaten. This high-quality lube is 100% plant-based and utilizes organic MCT coconut oil to give your body enhanced blood flow with decreased muscle tension (a perfect recipe for a successful night.) Crafted using only US-sourced organic hemp, Foria’s Intimacy lubricant is safe and healthy, reassuring it’s okay to apply to your most intimate areas.

This particular lube contains 200mg of broad-spectrum CBD, giving you all the medicinal, blissful properties of the cannabinoid right where you need it most. With Foria’s pesticide-free, certified organic products, you can be guaranteed a comfortable, pain-free bedroom experience every time you use it.

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Best CBD Product For Guys to Keep Handy

Quim SmoothOp 1

Luckily, we have options like  Quim’s Smooth Operator Intimate Serum to allow us to enjoy our special nights fully. One of our favorites is this Smooth Operator by Quim. Formulated with 100 mg of water-soluble CBD, an aloe vera formulated product that is safe to use with latex condoms. Great to add moisture directly where necessary and help with inflammation and pain. That makes it a great option for people who find penetration to be uncomfortable or even painful.

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Best CBD Massage Oil: CBD American Shaman Massage Oil

CBD American Shaman Massage Oil

 

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Best Tonic To Get You in the Mood: Foria Wellness CBD Tonic

Foria Wellness Tonic with CBD

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Best CBD Bundle for a Sexy Evening: Whispr

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Treat yourselves to a luxurious CBD set with this bundle from Whispr. The roll-on oil is perfect for a massage to set the mood with a therapeutic blend of essential oils and active botanicals, including peppermint, orange peel, lemon, clove bud, avocado, and rosemary oils – rich in nourishing fatty acids, antioxidants, and minerals to soothe the body and calm the mind.

The set also includes a tincture made with full-spectrum CBD, nootropic, and essential oils, specially formulated to support stress. Start or end your evening with the CBD bath bomb, handcrafted with naturally-derived sodium bicarbonate, citrus, cinnamon, nutmeg, ginger, star anise, formulated to help you restore balance and melt away stress.

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Best CBD Edible For Warming Up The Evening

Charlotte's Web CBD

Charlotte’s Web Hemp Extract-Infused Calming Gummies – For some people (especially women), intercourse can cause a lot of anxiety. Taking a gummy an hour or so before intimacy happens can help take some of the edge off so that you have a higher likelihood of enjoying intimacy more and having an orgasm.

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Best CBD Bath Bomb to Set the Mood

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Canna Comforts CBD Bath Bomb – These bath bombs come in two different scents – Cavalier (more masculine with notes of cedar and bergamot) and Femme Fatale (with jasmine and sage). They’re both great for taking a long, luxurious bath with your partner or for getting yourself ready and in the mood before a date night. The CBD helps you to stay nice and loose, and pain-free for hours afterward.

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Best CBD Suppository for the Adventurous

IntimacySuppsBoxSup Front 5107 Registered 2100x

Foria Intimacy Suppositories – Stay with us here. While it may sound weird, these suppositories are the real deal. This CBD suppository can be used both vaginally, rectally, and pre-or post-sexual encounters. This CBD helps you relax from the inside so that intercourse can be deeper and more pleasurable.

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Erin Spong

Erin Spong

After several major injuries - including 2 hip surgeries and 2 severe concussions - Erin Spong was in search of a holistic pain and anxiety management remedy. Discovering CBD after graduating from the University of Missouri, Erin found this form of medicine to be the healthiest and most reliable treatment. As the Editor of The CBD Encyclopedia, Erin is stoked to meld her passions for writing and health, and to guide others to the perfect CBD products for their needs and lifestyles.